our

VALUES

We strongly believe in the intelligence of foods created by Nature. We found our calling in bringing Nature's bounty to you via a memorable experience. We are unique because we hand-select our produce in small quantities, multiple times throughout the week (more high touch, rather than high tech). We are proud of the fact that we have been in the arena of fresh food since 1985 so we are experience rich. We get our produce from farm to table faster, yet with surprisingly "wallet-friendly" prices. We are interested in getting more "raving" fans than customers. We only want to do well by doing good.

Obsessive attention to detail to the best of our ability is like a Fiduciary for your Food.

thoughtfully sourced,
carefully served.

shop by

YOUR VALUES

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LOCAL

When in season, we bring you the very best of local produce, organic and conventional.

ORGANIC

We source the very best of local produce, organic and conventional from far and near.

BEST FROM AROUND THE WORLD

The world is a much smaller place, and since we can't grow all good things in Canada, we bring the world to you because after all, it's local somewhere....

MADE BY HAND

Cutting, peeling, combining natures goodness in a transparent process so that you can stack the odds in to your favour. Keeping it close to the source is our "mantra".

FRESH SQUEEZED OR PRESSED

The whole fruit and nothing but the whole fruit. We're capturing nature's goodness in a bottle. Pressed juices are raw, green and unpasteurized. We blend them to tantalize your taste buds and to ignite your body.

IF IT IS GROWN BY NATURE, WE LIKELY HAVE IT

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Whatever stage of life you find yourself, we aim to be a part of your mission possible. Our simple wish is that you will be empowered to play the game of life with mission-critical foods. Together, we can make this world a better place and make it all worthwhile while helping others on the way.

Our

GALLERY

Take a look through the Kara's Gallery